1 hour
@
$165.00
If you are looking to work specifically with health concerns such as, low back pain, arthritis, anxiety, postural imbalances, pain, stiffness, MS or PTSD, your session will include the therapeutic aspects of Yoga. Sessions will not only focus on identified problem areas, but treat you as a whole person and enhance your overall wellness. You may do active yoga postures that you recognize, or restful ones from the restorative tradition. You may work with breathing techniques or self-massage, you may even work